1. Take care of yourself. Healthy eating habits, following
a regular sleep routine and exercise all contribute to
your well being which allows you to perform at your
best.

2. Do the worst first. If you find you cannot stop worrying
about a certain task, then do the worst task first. Once
that task is completed you will feel relieved and able
to concentrate on the rest of your tasks, one at a
time.

3. Focus on the task at hand. Attempting too much at once
and underestimating the time it takes to do it will
surely put you right back in the center of feeling
overwhelmed and a step behind.

4. Control the phone. Decide when and where you will answer
the phone. During off-time--use voice mail.

5. Separate work from play. Are you running the dinner
table conversation the same as a meeting of the Board of
Directors? Think about it.

6. Keep a Master List. Merge all your to-do lists,
schedules and activity lists into one Master List. Use
the technology that works for you whether it is index
cards, spiral notebook, computer or a PDA.

7. Clean off your desk. Clutter is a distraction and time
waster. How much time do you waste looking for documents
and files?

8. Learn to say no. Take a reality break and identify what
you can reasonably expect to get done. Accept your
limitations and control your expectations. Would you
really expect anybody else to work as hard as you do?

9. Use technology to help you. Create systems for handling
your routine tasks. Take the time to learn how to use
your computer to improve your efficiency to perform
routine business tasks. Use templates for letters, faxes
and email.

10. Slow down. Are you rushing through everything? Stop,
look and listen.

About the Publisher:

Kate Schultz is the Publisher of E-ZineZ: the E-Zine About
E-Zines! Visit http://www.e-zinez.com for FREE how-to help
for your Internet Newsletter. To subscribe to E-ZineZ put
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